Actually, milk is a great source of vitamins and protein essential to healthy human growth. So actually it does solve problems such as low bone density. Alcohol just creates liver problems. Come at me.
Whoever wrote that statement is either retarded or retarded and out of shape….
Milk contains casein, which is a great slow digesting protein. It also has healthy fats and is a great source of Vitamin D. There is a reason why it is the first thing we humans ever consume. Alcohol causes brain damage..oh wait..that explains OP’s post..
